Yes today was one of those workouts that tests your patience when it comes to lifting the pig iron. Get to the gym everything is feeling great, do a good warm up and bam once you start squatting it all goes to shit. Sound familiar...
I did manage to work up in weight but the pain just got worse so I pulled the plug on the workout before it pulled it on ME.
The culprit is the adductor magnus on my left leg, the same muscle I partially tore on my right leg squatting almost a year ago. Lucky for me it is just a pulled muscle and it should heal quickly.
Stay positive gym rats!!
I see PS massage therapy in your future :)
ReplyDeleteThis could be a bad thing....might want to injure myself more often :).
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